Roe, mixed species Composition
Roe composition : All the nutritional information you need to know about Roe, mixed species can be found below :
All the nutrition information of : Roe, mixed species (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 28.62 g
- 8.23 g
- 1.92 g
- 204 kCal
- 0 g
- 58.63 g
- 0 mg
- 0 mg
- 854 kJ
- 0 g
- 0 g
- 479 mg
- 1.866 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 28 mg
- 26 mg
- 515 mg
- 283 mg
- 117 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.77 mg
- 1.28 mg
- 0.128 mg
- 0.013 mg
- 51.7 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 91 µg
- 0 µg
- 8.97 mg
- 15.51 µg
- 16.4 mg
- 0.277 mg
- 0.949 mg
- 2.192 mg
- 1.154 mg
- 0.185 mg
- 92 µg
- 11.54 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid