Raisin Composition
Raisin composition : All the nutritional information you need to know about Raisin can be found below :
All the nutrition information of : Raisin (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 2.52 g
- 0.54 g
- 78.47 g
- 296 kCal
- 0 g
- 16.57 g
- 0 mg
- 0 mg
- 1238 kJ
- 6.8 g
- 0 mg
- 0.178 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 28 mg
- 30 mg
- 75 mg
- 825 mg
- 28 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 2.59 mg
- 0.18 mg
- 0.302 mg
- 0.267 mg
- 0.6 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0 µg
- 5.4 mg
- 0.112 mg
- 0.182 mg
- 1.114 mg
- 0.045 mg
- 0.188 mg
- 3 µg
- 0 µg
- 0 µg