Pumpkin leaves, boiled Composition
Pumpkin leaves composition : All the nutritional information you need to know about Pumpkin leaves, boiled can be found below :
All the nutrition information of : Pumpkin leaves, boiled (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 2.72 g
- 0.22 g
- 3.39 g
- 21 kCal
- 0 g
- 92.51 g
- 0 mg
- 0 mg
- 88 kJ
- 0.69 g
- 2.7 g
- 0 mg
- 0.114 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 43 mg
- 38 mg
- 79 mg
- 438 mg
- 8 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 3.2 mg
- 0.2 mg
- 0.133 mg
- 0.355 mg
- 0.9 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 960 µg
- 0.96 mg
- 0 µg
- 1 mg
- 0.068 mg
- 0.136 mg
- 0.85 mg
- 0.042 mg
- 0.196 mg
- 25 µg
- 0 µg
- 108 µg
- 0 µg