Pork, loin, centre cut (centre chop), bone-in, lean and fat Composition
Pork composition : All the nutritional information you need to know about Pork, loin, centre cut (centre chop), bone-in, lean and fat can be found below :
All the nutrition information of : Pork, loin, centre cut (centre chop), bone-in, lean and fat (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 26.31 g
- 13.46 g
- 0 g
- 234 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 59.76 g
- 0 mg
- 0 mg
- 979 kJ
- 0 g
- 0 g
- 80 mg
- 5.06 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 27 mg
- 20 mg
- 215 mg
- 352 mg
- 63 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.99 mg
- 2.02 mg
- 0.068 mg
- 0.015 mg
- 41 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 2 µg
- 0.3 µg
- 0.19 mg
- 0.9 mg
- 0.864 mg
- 0.253 mg
- 5.217 mg
- 0.664 mg
- 0.352 mg
- 4 µg
- 0.57 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid