Pork, cured, shoulder, picnic, boneless, lean Composition
Pork composition : All the nutritional information you need to know about Pork, cured, shoulder, picnic, boneless, lean can be found below :
All the nutrition information of : Pork, cured, shoulder, picnic, boneless, lean (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 14.4 g
- 8.3 g
- 1.1 g
- 141 kCal
- 0 g
- 72.22 g
- 0 mg
- 0 mg
- 590 kJ
- 0 g
- 0 g
- 48 mg
- 2.7891 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 10 mg
- 16 mg
- 243 mg
- 250 mg
- 1155 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- 1.08 mg
- 2.94 mg
- 0.128 mg
- 0.03 mg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.31 mg
- 0 mg
- 0.727 mg
- 0.226 mg
- 4.798 mg
- 0.654 mg
- 0.37 mg
- 4 µg
- 1.11 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid
- 1.36626 g
- 2.3515 g
