Pork, cured, shoulder, arm picnic, lean and fat Composition
Pork composition : All the nutritional information you need to know about Pork, cured, shoulder, arm picnic, lean and fat can be found below :
All the nutrition information of : Pork, cured, shoulder, arm picnic, lean and fat (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 20.43 g
- 21.35 g
- 0 g
- 280 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 54.73 g
- 0 mg
- 0 mg
- 1172 kJ
- 0 g
- 0 g
- 58 mg
- 7.67 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 10 mg
- 14 mg
- 221 mg
- 258 mg
- 1072 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.95 mg
- 2.51 mg
- 0.113 mg
- 0.024 mg
- 33.6 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.24 mg
- 0.7 µg
- 0 mg
- 0.612 mg
- 0.19 mg
- 4.127 mg
- 0.559 mg
- 0.28 mg
- 3 µg
- 0.93 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid