Peas and onions, frozen Composition
Peas and onions composition : All the nutritional information you need to know about Peas and onions, frozen can be found below :
All the nutrition information of : Peas and onions, frozen (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 3.98 g
- 0.32 g
- 13.51 g
- 70 kCal
- 0 g
- 81.5 g
- 0 mg
- 0 mg
- 293 kJ
- 3.5 g
- 0 mg
- 0.057 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 23 mg
- 21 mg
- 59 mg
- 203 mg
- 61 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 1.54 mg
- 0.48 mg
- 0.103 mg
- 0.274 mg
- 0.6 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 324 µg
- 0.03 mg
- 0 µg
- 14 mg
- 0.297 mg
- 0.114 mg
- 1.72 mg
- 0.156 mg
- 0.144 mg
- 45 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid