Peanuts, spanish Composition
Peanuts composition : All the nutritional information you need to know about Peanuts, spanish can be found below :
All the nutrition information of : Peanuts, spanish (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 28.01 g
- 49.04 g
- 17.45 g
- 579 kCal
- 0 g
- 1.78 g
- 0 mg
- 0 mg
- 2423 kJ
- 8.9 g
- 0 mg
- 7.555 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 100 mg
- 168 mg
- 387 mg
- 776 mg
- 6 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 2.28 mg
- 2 mg
- 0.661 mg
- 2.355 mg
- 7.5 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 7.7 mg
- 0 µg
- 0 mg
- 0.317 mg
- 0.085 mg
- 14.933 mg
- 1.392 mg
- 0.256 mg
- 126 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid