Peanuts, all types Composition
Peanuts composition : All the nutritional information you need to know about Peanuts, all types can be found below :
All the nutrition information of : Peanuts, all types (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 23.68 g
- 49.66 g
- 21.51 g
- 585 kCal
- 0 g
- 1.55 g
- 0 mg
- 0 mg
- 2448 kJ
- 4.18 g
- 8 g
- 0 mg
- 6.893 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 54 mg
- 176 mg
- 358 mg
- 658 mg
- 6 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 2.26 mg
- 3.31 mg
- 0.671 mg
- 2.083 mg
- 7.5 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 6.93 mg
- 0 µg
- 0 mg
- 0.438 mg
- 0.098 mg
- 13.525 mg
- 1.395 mg
- 0.256 mg
- 145 µg
- 0 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid