Onion, boiled, drained Composition
Onion composition : All the nutritional information you need to know about Onion, boiled, drained can be found below :
All the nutrition information of : Onion, boiled, drained (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 1.36 g
- 0.19 g
- 9.56 g
- 42 kCal
- 0 g
- 87.86 g
- 0 mg
- 0 mg
- 176 kJ
- 4.73 g
- 1.7 g
- 0 mg
- 0.031 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 22 mg
- 11 mg
- 35 mg
- 166 mg
- 239 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.24 mg
- 0.21 mg
- 0.067 mg
- 0.153 mg
- 0.6 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 1 µg
- 0.02 mg
- 0 µg
- 5.2 mg
- 0.042 mg
- 0.023 mg
- 0.165 mg
- 0.113 mg
- 0.129 mg
- 15 µg
- 0 µg
- 0.5 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid