Ocean perch (rosefish, redfish), atlantic Composition
Ocean perch (rosefish composition : All the nutritional information you need to know about Ocean perch (rosefish, redfish), atlantic can be found below :
All the nutrition information of : Ocean perch (rosefish, redfish), atlantic (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 18.62 g
- 1.63 g
- 0 g
- 94 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 78.7 g
- 0 mg
- 0 mg
- 393 kJ
- 0 g
- 0 g
- 42 mg
- 0.244 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 107 mg
- 30 mg
- 216 mg
- 273 mg
- 75 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.92 mg
- 0.48 mg
- 0.026 mg
- 0.015 mg
- 43.3 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 12 µg
- 0 µg
- 1.25 mg
- 0.7 µg
- 0.8 mg
- 0.11 mg
- 0.11 mg
- 2 mg
- 0.36 mg
- 0.23 mg
- 9 µg
- 1 µg
- 0.1 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid
- 1.907 g
- 2.78 g
