Nuts, coconut meat, desiccated, sweetened, flaked Composition
Nuts composition : All the nutritional information you need to know about Nuts, coconut meat, desiccated, sweetened, flaked can be found below :
All the nutrition information of : Nuts, coconut meat, desiccated, sweetened, flaked (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 3.35 g
- 31.69 g
- 40.91 g
- 443 kCal
- 0 g
- 23.27 g
- 0 mg
- 0 mg
- 1854 kJ
- 4.5 g
- 0 mg
- 28.101 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 14 mg
- 49 mg
- 103 mg
- 324 mg
- 20 mg
Trace elements
- 1.84 mg
- 1.59 mg
- 0.308 mg
- 2.171 mg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.37 mg
- 0 µg
- 0 mg
- 0.03 mg
- 0.02 mg
- 0.305 mg
- 0.633 mg
- 0.237 mg
- 7 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid