Mushroom, shiitake Composition
Mushroom composition : All the nutritional information you need to know about Mushroom, shiitake can be found below :
All the nutrition information of : Mushroom, shiitake (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 1.56 g
- 0.22 g
- 14.39 g
- 56 kCal
- 0 g
- 83.48 g
- 0 mg
- 0 mg
- 234 kJ
- 0.4 g
- 2.1 g
- 0 mg
- 0.06 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.44 mg
- 1.33 mg
- 0.896 mg
- 0.204 mg
- 24.8 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0 mg
- 0.1 µg
- 0.3 mg
- 0.037 mg
- 0.17 mg
- 1.5 mg
- 3.594 mg
- 0.159 mg
- 21 µg
- 0 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid