Jujube Composition
Jujube composition : All the nutritional information you need to know about Jujube can be found below :
All the nutrition information of : Jujube (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Cholesterol
- Saturated Fat, Total
- 3.7 g
- 1.1 g
- 73.6 g
- 287 kCal
- 0 g
- 19.7 g
- 0 mg
- 0 mg
- 1201 kJ
- 0 mg
- 0 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 79 mg
- 37 mg
- 100 mg
- 531 mg
- 9 mg
Trace elements
- 1.8 mg
- 0.19 mg
- 0.265 mg
- 0.305 mg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 48 µg
- 0 µg
- 13 mg
- 0.21 mg
- 0.36 mg
- 0.5 mg
- 0 mg
- 0 mg
- 21.1 µg
- 0 µg
- 0 µg