Grains, rice, white, long-grain, regular, cooked Composition
Grains composition : All the nutritional information you need to know about Grains, rice, white, long-grain, regular, cooked can be found below :
All the nutrition information of : Grains, rice, white, long-grain, regular, cooked (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 2.69 g
- 0.28 g
- 28.17 g
- 130 kCal
- 0 g
- 68.44 g
- 0 mg
- 0 mg
- 544 kJ
- 0.05 g
- 0.42 g
- 0 mg
- 0.077 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 10 mg
- 12 mg
- 43 mg
- 35 mg
- 382 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.2 mg
- 0.49 mg
- 0.069 mg
- 0.472 mg
- 7.5 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.04 mg
- 0 µg
- 0 mg
- 0.02 mg
- 0.013 mg
- 0.4 mg
- 0.39 mg
- 0.093 mg
- 3 µg
- 0 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid