Grains, oat bran Composition
Grains composition : All the nutritional information you need to know about Grains, oat bran can be found below :
All the nutrition information of : Grains, oat bran (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 17.3 g
- 7.03 g
- 66.22 g
- 246 kCal
- 0 g
- 6.55 g
- 0 mg
- 0 mg
- 1029 kJ
- 1.45 g
- 10.53 g
- 0 mg
- 1.328 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 58 mg
- 235 mg
- 734 mg
- 566 mg
- 4 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 5.41 mg
- 3.11 mg
- 0.403 mg
- 5.63 mg
- 45.2 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 1.01 mg
- 0 µg
- 0 mg
- 1.17 mg
- 0.22 mg
- 0.934 mg
- 1.494 mg
- 0.165 mg
- 52 µg
- 0 µg
- 3.2 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid