Grains, amaranth Composition
Grains composition : All the nutritional information you need to know about Grains, amaranth can be found below :
All the nutrition information of : Grains, amaranth (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Trans Fat, Total
- Saturated Fat, Total
- 14.38 g
- 6.48 g
- 65.83 g
- 372 kCal
- 1.19 g
- 0.4 g
- 0.1 g
- 0 g
- 0.2 g
- 0 g
- 10.3 g
- 0 mg
- 0 mg
- 1556 kJ
- 1.89 g
- 15.12 g
- 0 mg
- 0 g
- 1.65 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 152.22 mg
- 264.64 mg
- 452.68 mg
- 364.13 mg
- 20.89 mg
Trace elements
- 7.55 mg
- 3.16 mg
- 0.77 mg
- 2.25 mg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0 µg
- 4.18 mg
- 0.08 mg
- 0.21 mg
- 1.286 mg
- 1.04 mg
- 0.22 mg
- 48.75 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid