Poultry products high in Zinc
The poultry products highest in Zinc is chicken. But Zinc is also present in turkey, emu, or even in ostrich. For more precision, see the ranking below.
List of Poultry products highest in Zinc
- Chicken, broiler, heart, simmered
- Turkey, all classes, neck, meat only, simmered
- Emu, inside drum, cooked, broiled
- Ostrich, oyster, cooked
- Ostrich, outside strip, cooked
- Ostrich, inside strip, cooked
- Ostrich, tip trimmed, cooked
- Ostrich, top loin, cooked
- Ostrich, inside leg, cooked
- Chicken, capon, giblets, simmered
- Chicken, roasting, giblets, simmered
- Emu, ground, cooked, pan-broiled
- Turkey, all classes, heart, simmered
- Chicken, broiler, gizzard, simmered
- Ostrich, ground, cooked, pan-broiled
- Emu, full rump, cooked, broiled
- Chicken, stewing, giblets, simmered
- Turkey, drumstick, smoked, cooked, with skin, bone...
- Chicken, broiler, neck, meat, fried
- Chicken, liver, all classes, cooked, pan-fried
- Chicken, broiler, liver, simmered
- Turkey, tom, drumstick, meat, roasted
- Dove (includes squab), cooked
- Chicken, broiler, neck, meat, simmered
- Turkey, tom, drumstick, meat and skin, roasted
- Turkey, all classes, drumstick, meat only, roasted
- Turkey, tom, leg, meat, roasted
- Turkey, hen, drumstick, meat only, roasted
- Turkey, tom, dark meat only, roasted
- Emu, top loin, cooked, broiled
- Turkey, broiler, drumstick, meat only, roasted
- Turkey, hen, leg, meat only, roasted
- Turkey, tom, leg, meat and skin, roasted
- Turkey, all classes, leg, meat only, roasted
- Turkey, tom, dark meat and skin, roasted
- Chicken, broiler, drumstick, meat, fried
- Emu, fan fillet, cooked, broiled
- Turkey, hen, dark meat only, roasted
- Turkey, all classes, dark meat only, roasted
- Chicken, broiler, drumstick, meat, water chill, roasted
- Goose, domesticated, meat only, roasted
- Turkey, hen, thigh, meat only, roasted
- Turkey, all classes, giblets, simmered
- Chicken, stewing, dark meat only, stewed
- Turkey, broiler, drumstick, meat and skin, roasted
- Quail, cooked, total edible
- Turkey, light or dark meat, smoked, cooked, skin and...
- Chicken, broiler, neck, meat and skin, flour coated
- Turkey, all classes, thigh, meat only, roasted
- Turkey, hen, leg, meat and skin, roasted
- Turkey, all classes, leg, meat and skin, roasted
- Turkey, tom, thigh, meat and skin, roasted
- Turkey bacon, cooked
- Chicken, broiler, drumstick, meat, water chill, stewed
- Turkey, broiler, leg, meat only, roasted
- Chicken, broiler, leg, meat, fried
- Turkey, light or dark meat, smoked, cooked, with skin
- Chicken, broiler, drumstick, meat, cooked, rotisserie
- Turkey, hen, dark meat and skin, roasted
- Turkey, all classes, dark meat and skin, roasted
- Turkey, hen, thigh, meat and skin, roasted
- Turkey, broiler, dark meat only, roasted
- Chicken, broiler, dark meat, fried
- Chicken, broiler, drumstick, meat and skin, flour...
- Chicken, broiler, leg, meat, roasted
- Turkey, all classes, thigh, meat and skin, roasted
- Chicken, broiler, leg and back, meat, water chill
- Turkey, broiler, leg, meat and skin, roasted
- Chicken, broiler, thigh, meat, fried
- Turkey, broiler, thigh, meat only, roasted
- Chicken, broiler, leg, meat, stewed
- Turkey, tom, wing, meat, roasted
- Turkey, all classes, back, meat only, roasted
- Chicken, broiler, neck, meat and skin, simmered
- Turkey, broiler, dark meat and skin, roasted
- Turkey, all classes, liver, simmered
- Goose, domesticated, meat and skin, roasted
- Turkey, broiler, thigh, meat and skin, roasted
- Duck, domesticated, meat only, roasted
- Chicken, broiler, leg, meat and skin, roasted
- Chicken, broiler, thigh, meat, water chill, stewed
- Per 100g
- 7.3 mg
- 7.12 mg
- 5.09 mg
- 4.94 mg
- 4.91 mg
- 4.9 mg
- 4.85 mg
- 4.72 mg
- 4.71 mg
- 4.67 mg
- 4.63 mg
- 4.56 mg
- 4.45 mg
- 4.42 mg
- 4.33 mg
- 4.32 mg
- 4.28 mg
- 4.27 mg
- 4.24 mg
- 4.01 mg
- 3.98 mg
- 3.92 mg
- 3.83 mg
- 3.77 mg
- 3.69 mg
- 3.59 mg
- 3.51 mg
- 3.49 mg
- 3.46 mg
- 3.42 mg
- 3.35 mg
- 3.28 mg
- 3.28 mg
- 3.26 mg
- 3.22 mg
- 3.22 mg
- 3.19 mg
- 3.19 mg
- 3.19 mg
- 3.18 mg
- 3.17 mg
- 3.15 mg
- 3.12 mg
- 3.12 mg
- 3.1 mg
- 3.1 mg
- 3.1 mg
- 3.07 mg
- 3.07 mg
- 3.07 mg
- 3.05 mg
- 3.04 mg
- 3.03 mg
- 3.02 mg
- 3 mg
- 2.98 mg
- 2.96 mg
- 2.96 mg
- 2.95 mg
- 2.95 mg
- 2.93 mg
- 2.92 mg
- 2.91 mg
- 2.89 mg
- 2.86 mg
- 2.86 mg
- 2.8 mg
- 2.8 mg
- 2.79 mg
- 2.78 mg
- 2.78 mg
- 2.77 mg
- 2.74 mg
- 2.72 mg
- 2.68 mg
- 2.62 mg
- 2.62 mg
- 2.61 mg
- 2.6 mg
- 2.6 mg
- 2.58 mg
Other foods high in Zinc
- Dairy products and Eggs high in Zinc
- Vegetables high in Zinc
- Cereals, Pasta and Baked products high in Zinc
- Poultry products high in Zinc
- Finfish and Shellfish products high in Zinc
- Beef, Pork, Lamb and meat high in Zinc
- Fruits and Juices high in Zinc
- Nuts, Seeds and Spices high in Zinc
- Back to all foods high in Zinc