Cereals, Pasta and Baked products high in Vitamin B1
Vitamin B1 is a nutriment that can be found in cereals, pasta and baked products. Consume regularly grains, pasta or even noodles to reach the recommended daily dose. Find below the ranking of cereals, pasta and baked products highest in Vitamin B1 .

List of Cereals, Pasta and Baked products highest in Vitamin B1
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- Grains, rice bran, crude
- Grains, wheat germ, crude
- Grains, corn flour, masa, yellow, U.S. enriched
- Pasta, spaghetti, protein-fortified, enriched, dry
- Grains, oat bran, dry
- Pasta, spaghetti, spinach, enriched, dry
- Pasta, egg noodles, spinach, enriched, dry
- Pasta, macaroni (spirals), vegetable, enriched, dry
- Pasta, macaroni, protein-fortified, enriched, dry
- Pasta, macaroni (elbow), enriched, dry
- Grains, wheat flour, white, cake flour
- Grains, oats
- Grains, rice, white with pasta and seasonings, dry
- Grains, wheat flour, white, all purpose, unbleached
- Pasta, fresh-refrigerated, plain, as purchased
- Grains, oat flour, partially debranned
- Grains, wheat flour, white, all purpose, bleached
- Grains, oat flour, whole-grain
- Grains, barley, dry
- Grains, wheat flour, white, high gluten
- Pasta, fresh-refrigerated, spinach, as purchased
- Grains, kamut, uncooked
- Pasta, Chinese noodles, chow mein
- Grains, wheat bran, crude
- Grains, wheat, hard red spring
- Grains, barley, malt, dry
- Pasta, spaghetti, whole-wheat, dry
- Pasta, macaroni (elbow), whole wheat, dry
- Pasta, Japanese noodles, soba, dry
- Grains, rice, white, long-grain, precooked or instant
- Grains, rice flour, brown
- Grains, millet, dry
- Grains, wheat, durum
- Grains, buckwheat flour, whole-groat
- Grains, triticale
- Pasta, egg noodles, spinach, enriched, cooked
- Grains, rice, brown, medium-grain, dry
- Grains, wheat, soft white
- Grains, rice, brown, long-grain, dry
- Grains, wheat flour, whole-wheat
- Grains, wheat, soft red winter
- Grains, teff, uncooked
- Pasta, macaroni, protein-fortified, enriched, cooked
- Pasta, macaroni (elbow), enriched, cooked
- Grains, wheat, hard white
- Grains, cornmeal (yellow), whole-grain
- Grains, corn, yellow, field, dry
- Grains, wheat, hard red winter
- Grains, triticale flour, whole-grain
- Grains, barley flour
- Grains, spelt, uncooked
- Grains, quinoa, dry
- Grains, barley, malt extract, dried
- Pasta, macaroni (spirals), vegetable, enriched, cooked
- Grains, rye flour, light
- Grains, rye
- Grains, barley, malt flour
- Grains, rye flour, medium
- Grains, semolina
- Pasta, spaghetti, protein-fortified, enriched, cooked
- Grains, corn flour, yellow, whole-grain
- Grains, sorghum
- Grains, bulgur, dry
- Pasta, corn, dry
- Grains, sorghum, flour
- Grains, wheat, sprouted
- Grains, rice, white, long-grain, parboiled, dry
- Grains, buckwheat groats, roasted, dry
- Pasta, fresh-refrigerated, plain, cooked
- Grains, quinoa, flour
- Grains, barley, pearled, dry
- Noodles, crunchy, Chinese restaurant
- Grains, teff, cooked
- Pasta, made without egg, homemade, cooked
- Grains, rice, white, glutinous, dry
- Pasta, fresh-refrigerated, spinach, cooked
- Pasta, made with egg, homemade, cooked
- Pasta, egg noodles, unenriched, dry
- Grains, couscous, dry
- Grains, oat bran, cooked
- Grains, corn flour, blue, whole-grain
- Grains, cornmeal (yellow), degermed
- Grains, rice flour, white
- Grains, rice, white, long-grain, precooked or instant
- Grains, kamut, cooked
- Grains, amaranth, raw
- Grains, rice, wild, dry
- Pasta, spaghetti, whole-wheat, cooked
- Pasta, macaroni (elbow), whole wheat, cooked
- Grains, quinoa, cooked
- Grains, millet, cooked
- Grains, spelt, cooked
- Grains, rice, brown, medium-grain, cooked
- Grains, buckwheat
- Pasta, Japanese noodles, somen, dry
- Grains, rice, brown, long-grain, cooked
- Pasta, Japanese noodles, soba, cooked
- Pasta, macaroni (elbow), unenriched, dry
- Pasta, spaghetti, unenriched, dry
- Grains, barley, pearled, cooked
- Per 100g
- 2.75 mg
- 1.88 mg
- 1.43 mg
- 1.19 mg
- 1.17 mg
- 1.07 mg
- 1.07 mg
- 1.07 mg
- 1.07 mg
- 1.07 mg
- 0.86 mg
- 0.76 mg
- 0.76 mg
- 0.71 mg
- 0.71 mg
- 0.69 mg
- 0.69 mg
- 0.67 mg
- 0.65 mg
- 0.64 mg
- 0.61 mg
- 0.59 mg
- 0.58 mg
- 0.52 mg
- 0.5 mg
- 0.49 mg
- 0.49 mg
- 0.49 mg
- 0.48 mg
- 0.45 mg
- 0.44 mg
- 0.42 mg
- 0.42 mg
- 0.42 mg
- 0.42 mg
- 0.42 mg
- 0.41 mg
- 0.41 mg
- 0.4 mg
- 0.4 mg
- 0.39 mg
- 0.39 mg
- 0.39 mg
- 0.39 mg
- 0.39 mg
- 0.39 mg
- 0.39 mg
- 0.38 mg
- 0.38 mg
- 0.37 mg
- 0.36 mg
- 0.36 mg
- 0.36 mg
- 0.34 mg
- 0.33 mg
- 0.32 mg
- 0.31 mg
- 0.29 mg
- 0.28 mg
- 0.28 mg
- 0.25 mg
- 0.24 mg
- 0.23 mg
- 0.23 mg
- 0.23 mg
- 0.23 mg
- 0.22 mg
- 0.22 mg
- 0.21 mg
- 0.2 mg
- 0.19 mg
- 0.19 mg
- 0.18 mg
- 0.18 mg
- 0.18 mg
- 0.18 mg
- 0.17 mg
- 0.17 mg
- 0.16 mg
- 0.16 mg
- 0.16 mg
- 0.14 mg
- 0.14 mg
- 0.13 mg
- 0.12 mg
- 0.12 mg
- 0.12 mg
- 0.11 mg
- 0.11 mg
- 0.11 mg
- 0.11 mg
- 0.1 mg
- 0.1 mg
- 0.1 mg
- 0.1 mg
- 0.1 mg
- 0.09 mg
- 0.09 mg
- 0.09 mg
- 0.08 mg