Vegetables high in Vitamin A
Spinach souffle, potato or even corn pudding are vegetables where we can find a high quantity of Vitamin A . Vitamin A can also be found in coleslaw (cabbage salad), beverage, .... The ranking of vegetables highest in Vitamin A is below.
List of Vegetables highest in Vitamin A
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- Spinach souffle, homemade
- Potato, au gratin, homemade, with butter
- Potato, mashed, flakes without milk, prepared with 2%...
- Corn pudding , homemade
- Potato, au gratin, dry mix, prepared with water, whole...
- Potato, mashed, dehydrated, granules with milk, water...
- Coleslaw (cabbage salad), with dressing, homemade
- Potato, mashed, granules without milk, prepared with...
- Beverage, soy, enriched, chocolate
- Potato, mashed, homemade, prepared with 2% M.F. milk...
- Potato, scalloped, dry mix, prepared with water, whole...
- Potato pancakes, homemade
- Potato salad
- Potato, hashed brown, frozen, with butter sauce
- Potato, mashed, dehydrated, granules with milk
- Potato, O'brien, homemade
- Papad (papadum)
- Potato, mashed, homemade, prepared with 2% M.F. milk
- Beans, yardlong, boiled
- Artichoke, marinated
- Per 100g
- 120 µg
- 61 µg
- 54.43 µg
- 51 µg
- 49 µg
- 48 µg
- 41 µg
- 40 µg
- 40 µg
- 39.24 µg
- 33 µg
- 31 µg
- 29 µg
- 24 µg
- 17 µg
- 13.35 µg
- 13 µg
- 7.54 µg
- 0.6 µg
- 0.41 µg