Vegetables high in Vitamin B9
The vegetables highest in Vitamin B9 is onion rings. But Vitamin B9 is also present in falafel, potato pancakes, or even in spinach souffle. For more precision, see the ranking below.
List of Vegetables highest in Vitamin B9
-
- Onion rings, breaded, frozen, heated in oven
- Falafel, homemade
- Potato pancakes, homemade
- Spinach souffle, homemade
- Potato, au gratin, homemade, with butter
- Potato, scalloped, homemade, with butter
- Per 100g
- 53 µg
- 15 µg
- 6 µg
- 6 µg
- 3 µg
- 2 µg