Finfish and Shellfish products high in Vitamin B9
If you need Vitamin B9 you can find it in foods like finfish and shellfish products. You can for example consume fish portions and sticks, mollusks, croaker, or even catfish. Just below you will see the finfish and shellfish products that contain the most Vitamin B9 .
List of Finfish and Shellfish products highest in Vitamin B9
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- Fish portions and sticks, frozen and reheated
- Mollusks, scallop, mixed species, breaded and fried
- Mollusks, clam, mixed species, breaded and fried
- Mollusks, oyster, eastern (blue point), wild, breaded...
- Croaker, atlantic, breaded and fried
- Catfish, channel (bullhead), wild, breaded and fried
- Crab, blue, crab cakes
- Shark (dogfish), mixed species, battered and fried
- Mollusks, squid (calamary), mixed species, flour...
- Mollusks, abalone, mixed species, flour coated, fried
- Shrimp, mixed species, breaded and fried
- Fish, battered and fried
- Mollusks, squid (calamary), mixed species, breaded and...
- Fish cake or patty
- Per 100g
- 24 µg
- 19 µg
- 18 µg
- 17 µg
- 16 µg
- 14 µg
- 12 µg
- 10 µg
- 9 µg
- 9 µg
- 9 µg
- 8 µg
- 6.21 µg
- 3.85 µg