Finfish and Shellfish products high in Fat
Fat is a nutriment that can be found in finfish and shellfish products. Consume regularly mackerel, sablefish (black cod) or even inconnu (connie to reach the recommended daily dose. Find below the ranking of finfish and shellfish products highest in Fat .
List of Finfish and Shellfish products highest in Fat
-
- Mackerel, salted
- Sablefish (black cod), smoked
- Sablefish (black cod), baked or broiled
- Inconnu (connie, coney), raw
- Herring, atlantic, pickled
- Caviar, black and red, granular
- Smelt, dried
- Mackerel, atlantic, baked or broiled
- Herring, pacific, baked or broiled
- Halibut, Greenland (turbot), baked or broiled
- Shad, American, baked or broiled
- Alewife, with bone, baked or broiled
- Sablefish (black cod), raw
- Eel, mixed species, baked or broiled
- Clam fritter
- Mackerel, atlantic, raw
- Herring, pacific, raw
- Halibut, Greenland (turbot), raw
- Shark (dogfish), mixed species, battered and fried
- Shad, American, raw
- Salmon, atlantic, farmed, raw
- Salmon, chinook (spring), baked or broiled
- Catfish, channel (bullhead), wild, breaded and fried
- Fish portions and sticks, frozen and reheated
- Croaker, atlantic, breaded and fried
- Mollusks, oyster, eastern (blue point), wild, breaded...
- Smelt, breaded, fried
- Herring, atlantic, kippered
- Salmon, atlantic, farmed, baked or broiled
- Shrimp, mixed species, breaded and fried
- Pompano, florida, baked or broiled
- Eel, mixed species, raw
- Herring, atlantic, baked or broiled
- Sardine, atlantic, canned with oil, drained solids...
- Fish, battered and fried
- Mollusks, clam, mixed species, breaded and fried
- Salmon, sockeye (red), baked or broiled
- Mollusks, scallop, mixed species, breaded and fried
- Sardine, pacific, canned in tomato sauce, drained with...
- Salmon, chinook (spring), raw
- Fish cake or patty
- Butterfish, baked or broiled
- Mackerel, pacific and jack, mixed species, baked or...
- Salmon, sockeye (red), canned, solids with bone and...
- Anchovy, european, canned with olive oil, drained...
- Pompano, florida, raw
- Shrimp or lobster paste, canned
- Tuna salad
- Herring, atlantic, raw
- Mollusks, squid (calamary), mixed species, breaded and...
- Milkfish (awa), baked or broiled
- Salmon, sockeye (red), raw
- Trout, mixed species, baked or broiled
- Steelhead trout, boiled, canned
- Salmon, coho, farmed, baked or broiled
- Roe, mixed species, baked or broiled
- Tuna, light, canned with oil, drained, unsalted
- Salmon, atlantic, wild, baked or broiled
- Tuna, white, canned with oil, drained, unsalted
- Steelhead trout, meat, dried
- Catfish, channel (bullhead), farmed, baked or broiled
- Butterfish, raw
- Mackerel, pacific and jack, mixed species, raw
- Salmon, coho, farmed, raw
- Catfish, channel (bullhead), farmed, raw
- Crab, blue, crab cakes
- Mollusks, squid (calamary), mixed species, flour...
- Salmon, pink (humpback), canned, solids with bone and...
- Salmon, sockeye (red), canned, drained solids with...
- Trout, rainbow, farmed, baked or broiled
- Carp, baked or broiled
- Goldeye, raw
- Mollusks, abalone, mixed species, flour coated, fried
- Milkfish (awa), raw
- Yellowtail, mixed species, baked or broiled
- Salmon, pink (humpback), raw
- Trout, mixed species, raw
- Roe, mixed species, raw
- Salmon, atlantic, wild, raw
- Drum, freshwater, baked or broiled
- Mackerel, spanish (atlantic), baked or broiled
- Mackerel, jack, canned, drained solids
- Spot, baked or broiled
- Tuna, bluefin, fresh, baked or broiled
- Eulachon, raw
- Trout, rainbow, wild, baked or broiled
- Carp, raw
- Salmon, chum (keta), canned, drained, solids with...
- Bluefish, baked or broiled
- Trout, rainbow, farmed, raw
- Salmon, pink (humpback), poached
- Yellowtail, mixed species, raw
- Sturgeon, mixed species, baked or broiled
- Swordfish, baked or broiled
- Drum, freshwater, raw
- Mollusks, oyster, eastern (blue point), wild, boiled...
- Tuna, bluefin, fresh, raw
- Spot, raw
- Mullet, striped, baked or broiled
- Anchovy, european, raw
- Per 100g
- 25.1 g
- 20.14 g
- 19.62 g
- 18.8 g
- 18 g
- 17.9 g
- 17.9 g
- 17.81 g
- 17.79 g
- 17.74 g
- 17.65 g
- 16.1 g
- 15.3 g
- 14.95 g
- 14.9 g
- 13.89 g
- 13.88 g
- 13.84 g
- 13.82 g
- 13.77 g
- 13.42 g
- 13.38 g
- 13.33 g
- 13.25 g
- 12.67 g
- 12.58 g
- 12.51 g
- 12.37 g
- 12.35 g
- 12.28 g
- 12.14 g
- 11.66 g
- 11.59 g
- 11.45 g
- 11.19 g
- 11.15 g
- 10.97 g
- 10.94 g
- 10.45 g
- 10.43 g
- 10.43 g
- 10.28 g
- 10.12 g
- 10.1 g
- 9.71 g
- 9.47 g
- 9.4 g
- 9.26 g
- 9.04 g
- 8.84 g
- 8.63 g
- 8.56 g
- 8.47 g
- 8.26 g
- 8.23 g
- 8.23 g
- 8.21 g
- 8.13 g
- 8.08 g
- 8.06 g
- 8.02 g
- 8.02 g
- 7.89 g
- 7.67 g
- 7.59 g
- 7.52 g
- 7.48 g
- 7.4 g
- 7.31 g
- 7.2 g
- 7.17 g
- 6.8 g
- 6.78 g
- 6.73 g
- 6.72 g
- 6.7 g
- 6.61 g
- 6.42 g
- 6.34 g
- 6.32 g
- 6.32 g
- 6.3 g
- 6.28 g
- 6.28 g
- 6.2 g
- 5.82 g
- 5.6 g
- 5.5 g
- 5.44 g
- 5.4 g
- 5.3 g
- 5.24 g
- 5.18 g
- 5.14 g
- 4.93 g
- 4.91 g
- 4.9 g
- 4.9 g
- 4.86 g
- 4.84 g