Fig, dried Composition
Fig composition : All the nutritional information you need to know about Fig, dried can be found below :
All the nutrition information of : Fig, dried (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 1.42 g
- 0.4 g
- 27.57 g
- 107 kCal
- 0 g
- 69.8 g
- 0 mg
- 0 mg
- 449 kJ
- 23.35 g
- 4.2 g
- 0 mg
- 0.062 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 70 mg
- 29 mg
- 29 mg
- 294 mg
- 4 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.88 mg
- 0.24 mg
- 0.124 mg
- 0.22 mg
- 0.2 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 3 µg
- 0.15 mg
- 0 µg
- 4.4 mg
- 0.011 mg
- 0.11 mg
- 0.64 mg
- 0.127 mg
- 0.133 mg
- 1 µg
- 0 µg
- 6.7 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid