Egg, chicken, spanish omelet, with onion, peppers Composition
Egg composition : All the nutritional information you need to know about Egg, chicken, spanish omelet, with onion, peppers can be found below :
All the nutrition information of : Egg, chicken, spanish omelet, with onion, peppers (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Trans Fat, Total
- Saturated Fat, Total
- 5 g
- 8.377 g
- 4.675 g
- 110 kCal
- 0 g
- 81.24 g
- 0 mg
- 0 mg
- 460 kJ
- 2.59 g
- 0.769 g
- 121.766 mg
- 0.67 g
- 2.027 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 36.921 mg
- 10.262 mg
- 71.892 mg
- 176.169 mg
- 184.589 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.636 mg
- 0.553 mg
- 0.071 mg
- 0.083 mg
- 12.353 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 129.325 µg
- 105.747 µg
- 1.884 mg
- 1.367 µg
- 13.896 mg
- 0.052 mg
- 0.219 mg
- 0.506 mg
- 1.013 mg
- 0.106 mg
- 24.99 µg
- 0.587 µg
- 8.234 µg
- 0 µg