Cod (scrod), atlantic Composition
Cod (scrod) composition : All the nutritional information you need to know about Cod (scrod), atlantic can be found below :
All the nutrition information of : Cod (scrod), atlantic (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 62.82 g
- 2.37 g
- 0 g
- 290 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 16.14 g
- 0 mg
- 0 mg
- 1212 kJ
- 0 g
- 0 g
- 152 mg
- 0.462 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 160 mg
- 133 mg
- 950 mg
- 1458 mg
- 7027 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 2.5 mg
- 1.59 mg
- 0.176 mg
- 0.05 mg
- 147.8 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 42 µg
- 0 µg
- 2.84 mg
- 4 µg
- 3.5 mg
- 0.268 mg
- 0.24 mg
- 7.5 mg
- 1.675 mg
- 0.864 mg
- 25 µg
- 10 µg
- 0.4 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid