Broccoli Composition
Broccoli composition : All the nutritional information you need to know about Broccoli can be found below :
All the nutrition information of : Broccoli (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Oxalic Acid
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 2.82 g
- 0.37 g
- 6.64 g
- 34 kCal
- 0.1 g
- 0.49 g
- 0.68 g
- 0.21 g
- 0.21 g
- 0 g
- 0.19 mg
- 89.3 g
- 0 mg
- 0 mg
- 141 kJ
- 1.7 g
- 2.4 g
- 0 mg
- 0.039 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 47 mg
- 21 mg
- 66 mg
- 316 mg
- 33 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.73 mg
- 0.41 mg
- 0.049 mg
- 0.21 mg
- 2.5 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 361 µg
- 0.78 mg
- 0 µg
- 89.2 mg
- 0.071 mg
- 0.117 mg
- 0.639 mg
- 0.573 mg
- 0.175 mg
- 63 µg
- 0 µg
- 101.6 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid