Beef, loin, top sirloin roast, boneless, lean and fat, 3mm (1/8) trim, cooked Composition
Beef composition : All the nutritional information you need to know about Beef, loin, top sirloin roast, boneless, lean and fat, 3mm (1/8) trim, cooked can be found below :
All the nutrition information of : Beef, loin, top sirloin roast, boneless, lean and fat, 3mm (1/8) trim, cooked (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Trans Fat, Total
- Saturated Fat, Total
- 28.25 g
- 9.12 g
- 0 g
- 203 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 61.64 g
- 0 mg
- 0 mg
- 849 kJ
- 0 g
- 0 g
- 73.62 mg
- 0.3 g
- 3.7 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 7.39 mg
- 26.01 mg
- 210.42 mg
- 323.33 mg
- 59.34 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 2.8 mg
- 6.54 mg
- 0.1 mg
- 0.016 mg
- 26.9 µg
Vitamins
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0.309 mg
- 0.121 µg
- 0 mg
- 0.13 mg
- 0.31 mg
- 6.6 mg
- 1.15 mg
- 0.38 mg
- 6 µg
- 2.7 µg
- 1.076 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid
- 2.581 g
- 4.245 g
