Beef, ground, medium, broiled Composition
Beef composition : All the nutritional information you need to know about Beef, ground, medium, broiled can be found below :
All the nutrition information of : Beef, ground, medium, broiled (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 28.2 g
- 15.09 g
- 0 g
- 257 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 56.44 g
- 0 mg
- 0 mg
- 1075 kJ
- 0 g
- 0 g
- 95.22 mg
- 6.285 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 13.3 mg
- 21.4 mg
- 180 mg
- 284 mg
- 74.5 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 2.4 mg
- 6.2 mg
- 0.1 mg
- 0.01 mg
- 21.4 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.47 mg
- 0.121 µg
- 0 mg
- 0.11 mg
- 0.27 mg
- 6.1 mg
- 0.674 mg
- 0.21 mg
- 11 µg
- 1.8 µg
- 2.2 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid