Beef, ground, lean, crumbled, pan-fried Composition
Beef composition : All the nutritional information you need to know about Beef, ground, lean, crumbled, pan-fried can be found below :
All the nutrition information of : Beef, ground, lean, crumbled, pan-fried (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Trans Fat, Total
- Saturated Fat, Total
- 29 g
- 14.85 g
- 0 g
- 258 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 55.5 g
- 0 mg
- 0 mg
- 1079 kJ
- 0 g
- 0 g
- 79.1 mg
- 0.48 g
- 5.9675 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 14.175 mg
- 28.45 mg
- 232 mg
- 390.25 mg
- 93.375 mg
Trace elements
- Iron
- Zinc
- Copper
- 2.825 mg
- 6.725 mg
- 0.1275 mg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.121 µg
- 0 mg
- 0.155 mg
- 0.34 mg
- 7.025 mg
- 0.84 mg
- 0.35 mg
- 0.35 µg
- 2.875 µg
- 0 µg
