Beef, ground, extra lean, patty, pan-fried Composition
Beef composition : All the nutritional information you need to know about Beef, ground, extra lean, patty, pan-fried can be found below :
All the nutrition information of : Beef, ground, extra lean, patty, pan-fried (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Trans Fat, Total
- Saturated Fat, Total
- 30.25 g
- 10.05 g
- 0 g
- 220 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 59.35 g
- 0 mg
- 0 mg
- 920 kJ
- 0 g
- 0 g
- 80.7 mg
- 0.335 g
- 4.105 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 8.4 mg
- 26.15 mg
- 219.5 mg
- 348.75 mg
- 74.39 mg
Trace elements
- Iron
- Zinc
- Copper
- 2.725 mg
- 7.025 mg
- 0.1475 mg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.121 µg
- 0 mg
- 0.105 mg
- 0.315 mg
- 6.65 mg
- 0.6925 mg
- 0.2625 mg
- 7.25 µg
- 2.9 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid
- 2.763 g
- 4.545 g
