Beef, cured Composition
Beef composition : All the nutritional information you need to know about Beef, cured can be found below :
All the nutrition information of : Beef, cured (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 31.1 g
- 1.94 g
- 2.76 g
- 153 kCal
- 2.45 g
- 0 g
- 53.8 g
- 0 mg
- 0 mg
- 640 kJ
- 2.7 g
- 0 g
- 79 mg
- 0.95 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 8 mg
- 19 mg
- 181 mg
- 235 mg
- 2790 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 2.42 mg
- 4.93 mg
- 0.074 mg
- 0.017 mg
- 32.4 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.38 mg
- 0.025 µg
- 0 mg
- 0.065 mg
- 0.163 mg
- 5.164 mg
- 0.566 mg
- 0.386 mg
- 10 µg
- 1.59 µg
- 1.3 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid