Beef, chuck, cross rib steak, boneless, lean and fat, 0mm (0) trim Composition
Beef composition : All the nutritional information you need to know about Beef, chuck, cross rib steak, boneless, lean and fat, 0mm (0) trim can be found below :
All the nutrition information of : Beef, chuck, cross rib steak, boneless, lean and fat, 0mm (0) trim (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Trans Fat, Total
- Saturated Fat, Total
- 37.58 g
- 6.5 g
- 0 g
- 227 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 55.45 g
- 0 mg
- 0 mg
- 949 kJ
- 0 g
- 0 g
- 91.92 mg
- 0.22 g
- 2.93 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 5.79 mg
- 25.4 mg
- 204.94 mg
- 280.33 mg
- 62.28 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 3.39 mg
- 8.63 mg
- 0.108 mg
- 0.012 mg
- 24.3 µg
Vitamins
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0.448 mg
- 0.121 µg
- 0 mg
- 0.07 mg
- 0.34 mg
- 5.98 mg
- 1.04 mg
- 0.21 mg
- 6 µg
- 2.54 µg
- 1.569 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid
- 3.422 g
- 5.641 g
