Beans, kidney, sprouted, bean sprouts, boiled Composition
Beans composition : All the nutritional information you need to know about Beans, kidney, sprouted, bean sprouts, boiled can be found below :
All the nutrition information of : Beans, kidney, sprouted, bean sprouts, boiled (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 4.83 g
- 0.58 g
- 4.72 g
- 33 kCal
- 0 g
- 89.3 g
- 0 mg
- 0 mg
- 138 kJ
- 0.8 g
- 0 mg
- 0.083 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 19 mg
- 23 mg
- 38 mg
- 194 mg
- 7 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.89 mg
- 0.44 mg
- 0.174 mg
- 0.199 mg
- 0.6 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0 µg
- 35.6 mg
- 0.362 mg
- 0.273 mg
- 3.024 mg
- 0.381 mg
- 0.093 mg
- 47 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid